| Miles | 84 |
| Calories | 3,485 |
| Score | 0 |
Rolling Thunder
Rabbit Run
Coastal Run
Broken Spoke
Oblivion
Quicksilver
Farmers Bluff
Apple Grinder
Ravens Roost
Rough RiderRide for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride Rough Rider this week (8.3 miles)
Ride Rabbit Run this week (2.3 miles)
Ride Quicksilver this week (6.3 miles)
Ride Broken Spoke this week (5.4 miles)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
