| Rider: | Russ Ames |
| Team: | Genesis Health Clubs - Topeka Southwest (Topeka, KS) |
| Date: | Wednesday, June 14, 2023 |
| Time: | 15:34 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 154 |
| Speed (MPH): | 14.4 Avg / 23.4 Max |
| Power (Watts): | 142 Avg / 285 Max |
| Cadence (RPM): | 62 Avg / 79 Max |
| Heartrate (BPM): | 131 Avg / 147 Max |
Personal Best
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