Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, June 15, 2023
Time: 25:12
Distance: 6.90 Miles
Laps: 1.4
Calories: 257
Speed (MPH): 16.4 Avg / 21.9 Max
Power (Watts): 155 Avg / 349 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 126 Avg / 160 Max

Laps

5.00 mi in 18:37
1.90 mi in 6:35