Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: arla mcvicker
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Thursday, June 15, 2023
Time: 39:33
Distance: 7.50 Miles
Laps: 1.1
Calories: 247
Speed (MPH): 11.4 Avg / 20.2 Max
Power (Watts): 88 Avg / 175 Max
Cadence (RPM): 40 Avg / 71 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

6.98 mi in 35:58
0.52 mi in 3:35