| Rider: | Dave Updegrave |
| Team: | YMCA - Franklin and Grove City - Franklin (Franklin, PA) |
| Date: | Friday, June 16, 2023 |
| Time: | 20:31 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 182 |
| Speed (MPH): | 14.6 Avg / 22.5 Max |
| Power (Watts): | 126 Avg / 309 Max |
| Cadence (RPM): | 71 Avg / 85 Max |
| Heartrate (BPM): | 114 Avg / 134 Max |
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