Dragon Fire 5.00 mi

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Lap Details

Rider: Russ Ames
Team: Genesis Health Clubs - Topeka Southwest (Topeka, KS)
Date: Saturday, June 17, 2023
Time: 18:15
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 16.5 Avg / 21.5 Max
Power (Watts): 159 Avg / 284 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 140 Avg / 155 Max

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