Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Susan Bromhal
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, June 21, 2023
Time: 28:44
Distance: 5.76 Miles
Laps: 1.2
Calories: 166
Speed (MPH): 12.0 Avg / 18.1 Max
Power (Watts): 72 Avg / 192 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 51 Avg / 61 Max

Laps

5.00 mi in 23:54
0.76 mi in 4:50