Rider: | Frank Howard |
Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
Date: | Thursday, June 22, 2023 |
Time: | 42:29 |
Distance: | 9.54 Miles |
Completed: | |
Calories: | 361 |
Speed (MPH): | 13.5 Avg / 27.7 Max |
Power (Watts): | 121 Avg / 336 Max |
Cadence (RPM): | 62 Avg / 92 Max |
Heartrate (BPM): | 187 Avg / 213 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.