Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Paul Johnson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Wednesday, June 28, 2023
Time: 25:03
Distance: 5.43 Miles
Completed:
Calories: 196
Speed (MPH): 13.0 Avg / 25.3 Max
Power (Watts): 113 Avg / 197 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 112 Avg / 118 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.