Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Alan Szary
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, July 5, 2023
Time: 16:56
Distance: 5 Miles
Completed:
Calories: 225
Speed (MPH): 17.7 Avg / 24.5 Max
Power (Watts): 188 Avg / 339 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 111 Avg / 124 Max

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