Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Alan Szary
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, July 11, 2023
Time: 17:55
Distance: 5.43 Miles
Completed:
Calories: 246
Speed (MPH): 18.2 Avg / 25.0 Max
Power (Watts): 218 Avg / 458 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 111 Avg / 118 Max

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