Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mike Dion
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, July 13, 2023
Time: 11:17
Distance: 3.37 Miles
Completed:
Calories: 147
Speed (MPH): 17.9 Avg / 23.1 Max
Power (Watts): 199 Avg / 368 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 107 Avg / 115 Max

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