Odyssey 7.59 mi

Leaderboard

Lap Details

Rider: Lawrencde Proudfoot
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Saturday, July 15, 2023
Time: 30:16
Distance: 5.03 Miles
Completed: 66%
Calories: 182
Speed (MPH): 10.0 Avg / 18.2 Max
Power (Watts): 78 Avg / 228 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 104 Avg / 136 Max

Ghost

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