Rider: | D Lem |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Monday, July 17, 2023 |
Time: | 28:36 |
Distance: | 8.74 Miles |
Laps: | 3.7 |
Calories: | 372 |
Speed (MPH): | 18.3 Avg / 23.8 Max |
Power (Watts): | 200 Avg / 489 Max |
Cadence (RPM): | 57 Avg / 70 Max |
Heartrate (BPM): | 129 Avg / 178 Max |
Personal Best