| Rider: | David Hao |
| Team: | YMCA - South Shore - Quincy (Quincy, MA) |
| Date: | Thursday, July 20, 2023 |
| Time: | 50:00 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 311 |
| Speed (MPH): | 8.4 Avg / 31.5 Max |
| Power (Watts): | 77 Avg / 600 Max |
| Cadence (RPM): | 29 Avg / 170 Max |
| Heartrate (BPM): | 90 Avg / 191 Max |
Personal Best
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