| Rider: | Lawrencde Proudfoot |
| Team: | YMCA - Frederick County - Downtown (Frederick, MD) |
| Date: | Tuesday, July 25, 2023 |
| Time: | 37:30 |
| Distance: | 6.43 Miles |
| Completed: | 68% |
| Calories: | 228 |
| Speed (MPH): | 10.3 Avg / 14.0 Max |
| Power (Watts): | 85 Avg / 194 Max |
| Cadence (RPM): | 55 Avg / 73 Max |
| Heartrate (BPM): | 91 Avg / 171 Max |
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