Rider: | D Lem |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Thursday, July 27, 2023 |
Time: | 39:06 |
Distance: | 11.28 Miles |
Laps: | 1.1 |
Calories: | 473 |
Speed (MPH): | 17.3 Avg / 21.7 Max |
Power (Watts): | 184 Avg / 420 Max |
Cadence (RPM): | 54 Avg / 66 Max |
Heartrate (BPM): | 107 Avg / 138 Max |
Personal Best