Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, July 31, 2023
Time: 25:44
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 16.3 Avg / 22.2 Max
Power (Watts): 165 Avg / 423 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 87 Avg / 110 Max

Ghost

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