Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Andy Manzardo
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, August 3, 2023
Time: 33:39
Distance: 8.01 Miles
Laps: 1.1
Calories: 322
Speed (MPH): 14.3 Avg / 27.0 Max
Power (Watts): 137 Avg / 236 Max
Cadence (RPM): 43 Avg / 75 Max
Heartrate (BPM): 79 Avg / 86 Max

Laps

7.22 mi in 30:32
0.79 mi in 3:07