Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Saturday, August 5, 2023
Time: 47:28
Distance: 11.53 Miles
Completed:
Calories: 531
Speed (MPH): 14.6 Avg / 27.8 Max
Power (Watts): 172 Avg / 292 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 146 Avg / 149 Max

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