Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, August 8, 2023
Time: 23:32
Distance: 7.00 Miles
Laps: 1.1
Calories: 290
Speed (MPH): 17.8 Avg / 21.7 Max
Power (Watts): 190 Avg / 564 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.33 mi in 21:03
0.67 mi in 2:29