Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sheldon Golder
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Tuesday, August 15, 2023
Time: 24:38
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 12.2 Avg / 18.4 Max
Power (Watts): 90 Avg / 176 Max
Cadence (RPM): 89 Avg / 107 Max
Heartrate (BPM): 116 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.