| Rider: | SHANNON DOWDY |
| Team: | Gold's Gym - Willow Lawn (Richmond, VA) |
| Date: | Wednesday, August 23, 2023 |
| Time: | 50:22 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 502 |
| Speed (MPH): | 14.7 Avg / 28.0 Max |
| Power (Watts): | 142 Avg / 505 Max |
| Cadence (RPM): | 69 Avg / 112 Max |
| Heartrate (BPM): | 127 Avg / 128 Max |
Personal Best
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