Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Smith
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Monday, August 28, 2023
Time: 51:02
Distance: 10.62 Miles
Laps: 3.2
Calories: 311
Speed (MPH): 12.5 Avg / 18.3 Max
Power (Watts): 89 Avg / 150 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 115 Avg / 132 Max

Laps

3.37 mi in 17:59
3.37 mi in 15:51
3.37 mi in 14:27
0.51 mi in 2:45