| Rider: | Heidi Shirk |
| Team: | YMCA - Lebanon (Lebanon, PA) |
| Date: | Wednesday, September 13, 2023 |
| Time: | 15:57 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 150 |
| Speed (MPH): | 14.0 Avg / 24.2 Max |
| Power (Watts): | 137 Avg / 233 Max |
| Cadence (RPM): | 52 Avg / 75 Max |
| Heartrate (BPM): | 145 Avg / 151 Max |
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