Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Mike Dion
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, September 14, 2023
Time: 47:12
Distance: 11.53 Miles
Completed:
Calories: 541
Speed (MPH): 14.7 Avg / 23.6 Max
Power (Watts): 170 Avg / 386 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 108 Avg / 118 Max

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