Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sharon Rohland
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, September 18, 2023
Time: 33:37
Distance: 6.38 Miles
Laps: 1.3
Calories: 176
Speed (MPH): 11.4 Avg / 16.2 Max
Power (Watts): 68 Avg / 118 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 117 Avg / 158 Max

Laps

5.00 mi in 26:44
1.38 mi in 6:53