Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, September 18, 2023
Time: 25:47
Distance: 7.50 Miles
Laps: 5.0
Calories: 302
Speed (MPH): 17.5 Avg / 22.0 Max
Power (Watts): 170 Avg / 369 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:53
1.50 mi in 5:09
1.50 mi in 5:21
1.50 mi in 5:11
1.50 mi in 5:13