| Rider: | Russ Ames |
| Team: | Genesis Health Clubs - Topeka Southwest (Topeka, KS) |
| Date: | Tuesday, September 19, 2023 |
| Time: | 50:15 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 545 |
| Speed (MPH): | 14.5 Avg / 26.5 Max |
| Power (Watts): | 156 Avg / 360 Max |
| Cadence (RPM): | 62 Avg / 83 Max |
| Heartrate (BPM): | 149 Avg / 171 Max |
Personal Best
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