Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, September 21, 2023
Time: 37:22
Distance: 9.34 Miles
Laps: 6.2
Calories: 369
Speed (MPH): 15.0 Avg / 19.2 Max
Power (Watts): 141 Avg / 299 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:56
1.50 mi in 5:56
1.50 mi in 6:09
1.50 mi in 6:08
1.50 mi in 5:50
1.50 mi in 5:55
0.34 mi in 1:28