Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Friday, September 22, 2023
Time: 54:12
Distance: 14.68 Miles
Laps: 3.3
Calories: 605
Speed (MPH): 16.3 Avg / 20.6 Max
Power (Watts): 162 Avg / 265 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 16:26
4.42 mi in 16:29
4.42 mi in 16:14
1.42 mi in 5:03