Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: William Kates
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Monday, September 25, 2023
Time: 16:40
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 14.1 Avg / 22.5 Max
Power (Watts): 121 Avg / 273 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 68 Avg / 68 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.