Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: Lawrencde Proudfoot
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Wednesday, September 27, 2023
Time: 30:11
Distance: 4.72 Miles
Completed: 50%
Calories: 176
Speed (MPH): 9.4 Avg / 13.7 Max
Power (Watts): 81 Avg / 187 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 88 Avg / 143 Max

Ghost

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