| Rider: | fred herbster |
| Team: | YMCA - Central Maryland - Parkville Family Center (Parkville, MD) |
| Date: | Wednesday, September 27, 2023 |
| Time: | 29:51 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 276 |
| Speed (MPH): | 14.0 Avg / 22.9 Max |
| Power (Watts): | 133 Avg / 447 Max |
| Cadence (RPM): | 44 Avg / 66 Max |
| Heartrate (BPM): | 124 Avg / 181 Max |
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