Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jonathan Twilley
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Monday, October 9, 2023
Time: 20:17
Distance: 5.68 Miles
Laps: 1.0
Calories: 237
Speed (MPH): 16.8 Avg / 23.2 Max
Power (Watts): 178 Avg / 528 Max
Cadence (RPM): 48 Avg / 75 Max
Heartrate (BPM): 116 Avg / 119 Max

Laps

5.43 mi in 19:12
0.25 mi in 1:05