| Rider: | fred herbster |
| Team: | YMCA - Central Maryland - Parkville Family Center (Parkville, MD) |
| Date: | Thursday, October 19, 2023 |
| Time: | 33:19 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 264 |
| Speed (MPH): | 12.6 Avg / 29.7 Max |
| Power (Watts): | 112 Avg / 486 Max |
| Cadence (RPM): | 53 Avg / 83 Max |
| Heartrate (BPM): | 120 Avg / 129 Max |
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