Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jon Parker
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Sunday, October 22, 2023
Time: 34:03
Distance: 9.06 Miles
Laps: 1.3
Calories: 357
Speed (MPH): 16.0 Avg / 23.6 Max
Power (Watts): 155 Avg / 318 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 151 Avg / 175 Max

Laps

6.98 mi in 26:31
2.08 mi in 7:32