Rider: | Colin Shaw |
Team: | The Cliffs at Walnut Cove (Arden, NC) |
Date: | Monday, October 30, 2023 |
Time: | 48:26 |
Distance: | 14.79 Miles |
Laps: | 1.6 |
Calories: | 562 |
Speed (MPH): | 18.3 Avg / 22.9 Max |
Power (Watts): | 169 Avg / 290 Max |
Cadence (RPM): | 73 Avg / 85 Max |
Heartrate (BPM): | 137 Avg / 151 Max |
Personal Best