Rider: | Ed Lyons |
Team: | YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH) |
Date: | Tuesday, October 31, 2023 |
Time: | 28:29 |
Distance: | 7.07 Miles |
Completed: | 79% |
Calories: | 201 |
Speed (MPH): | 14.9 Avg / 17.7 Max |
Power (Watts): | 103 Avg / 299 Max |
Cadence (RPM): | 46 Avg / 61 Max |
Heartrate (BPM): | 165 Avg / 191 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.