| Rider: | fred herbster |
| Team: | YMCA - Central Maryland - Parkville Family Center (Parkville, MD) |
| Date: | Thursday, November 2, 2023 |
| Time: | 29:41 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 282 |
| Speed (MPH): | 14.1 Avg / 28.3 Max |
| Power (Watts): | 138 Avg / 600 Max |
| Cadence (RPM): | 56 Avg / 80 Max |
| Heartrate (BPM): | 117 Avg / 180 Max |
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