Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Tim Wittrock
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, November 6, 2023
Time: 24:40
Distance: 7.25 Miles
Laps: 1.0
Calories: 324
Speed (MPH): 17.6 Avg / 25.0 Max
Power (Watts): 195 Avg / 313 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 108 Avg / 136 Max

Laps

6.98 mi in 23:17
0.27 mi in 1:23