Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: K Al
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, November 10, 2023
Time: 18:48
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 16.0 Avg / 25.9 Max
Power (Watts): 150 Avg / 393 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 137 Avg / 151 Max

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