Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Joe Paucke
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Sunday, November 12, 2023
Time: 23:18
Distance: 6.01 Miles
Completed:
Calories: 250
Speed (MPH): 15.5 Avg / 24.4 Max
Power (Watts): 161 Avg / 390 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 47 Avg / 49 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.