| Rider: | Heidi Shirk |
| Team: | YMCA - Lebanon (Lebanon, PA) |
| Date: | Tuesday, November 14, 2023 |
| Time: | 31:02 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 332 |
| Speed (MPH): | 16.2 Avg / 22.4 Max |
| Power (Watts): | 158 Avg / 293 Max |
| Cadence (RPM): | 52 Avg / 83 Max |
| Heartrate (BPM): | 151 Avg / 159 Max |
Personal Best
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