Odyssey 7.59 mi

Leaderboard

Lap Details

Rider: Lawrencde Proudfoot
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Wednesday, November 15, 2023
Time: 30:13
Distance: 5 Miles
Completed: 66%
Calories: 180
Speed (MPH): 9.9 Avg / 18.1 Max
Power (Watts): 78 Avg / 208 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 105 Avg / 118 Max

Ghost

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