Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: James Koepsell
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, November 15, 2023
Time: 33:47
Distance: 8.38 Miles
Completed:
Calories: 328
Speed (MPH): 14.9 Avg / 22.1 Max
Power (Watts): 138 Avg / 262 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 72 Avg / 133 Max

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