| Rider: | fred herbster |
| Team: | YMCA - Central Maryland - Parkville Family Center (Parkville, MD) |
| Date: | Friday, November 17, 2023 |
| Time: | 35:25 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 246 |
| Speed (MPH): | 11.8 Avg / 25.2 Max |
| Power (Watts): | 98 Avg / 383 Max |
| Cadence (RPM): | 47 Avg / 82 Max |
| Heartrate (BPM): | 126 Avg / 215 Max |
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