Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Heidi Shirk
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, November 20, 2023
Time: 34:18
Distance: 7.87 Miles
Completed:
Calories: 351
Speed (MPH): 13.8 Avg / 26.3 Max
Power (Watts): 149 Avg / 401 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 147 Avg / 158 Max

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