Rider: | Bryan Panhorst |
Team: | YMCA - Greater Richmond - Manchester (Richmond, VA) |
Date: | Monday, November 20, 2023 |
Time: | 30:15 |
Distance: | 8.83 Miles |
Laps: | 1.2 |
Calories: | 401 |
Speed (MPH): | 17.5 Avg / 30.2 Max |
Power (Watts): | 200 Avg / 317 Max |
Cadence (RPM): | 75 Avg / 95 Max |
Heartrate (BPM): | 152 Avg / 188 Max |