Rider: | James Koepsell |
Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
Date: | Wednesday, November 22, 2023 |
Time: | 34:40 |
Distance: | 9 Miles |
Completed: | |
Calories: | 319 |
Speed (MPH): | 15.6 Avg / 20.6 Max |
Power (Watts): | 128 Avg / 209 Max |
Cadence (RPM): | 51 Avg / 83 Max |
Heartrate (BPM): | 59 Avg / 188 Max |
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